For most recipes, you can get more than one meal out of them. When it comes to casseroles, chilis or soups, and crockpot recipes, I suggest cooking it first and then halving it; using one half for your current week and storing the second half for a different week later in your month.

When you go to your pantry, do you first see: processed snacks, lots of “kid food”, that halloween candy, chips, cookies… you know, the things we grab when we are starving? If so, it’s time for a make-over!

I love that this book is full of recipes that are simple, yet delicious, and I can modify easily based on my personal needs.