Meal Prep, Best Freezer Recipes & Containers

For most recipes, you can get more than one meal out of them. When it comes to casseroles, chilis or soups, and crockpot recipes, I suggest cooking it first and then halving it; using one half for your current week and storing the second half for a different week later in your month.

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Lifestyle, Nutrition, Recipes

Meal Prep, Best Freezer Recipes & Containers

For most recipes, you can get more than one meal out of them. When it comes to casseroles, chilis or soups, and crockpot recipes, I suggest cooking it first and then halving it; using one half for your current week and storing the second half for a different week later in your month.

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Lifestyle, Nutrition, Recipes

Blueberry Banana Muffins, Vegan & Gluten Free

I don’t know that I’ve ever met someone who doesn’t like Blueberry muffins. I mean… what is there NOT to like? This recipe from my latest cookbook,¬†Plant-Based on a Budget, and even with my alterations, is quick and simple and it’s a great one to throw in your meal prep line-up! Here’s the details Click […]

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Recipes

Four-Bean Chili

I love that this book is full of recipes that are simple, yet delicious, and I can modify easily based on my personal needs.

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Recipes